LEVEL I - LEVEL VI
COUPLES - PARTNER TRAINING
Working out solo can be tough. Train with a friend or significant other to complete this ideal and challenging 'partner workout'. Training with a partner can help keep you accountable and more motivated to push yourself during a training session.
"Having Dr. Yvette demonstrate each exercise has corrected my poor technique."
"I was having a difficult time scheduling a trainer. These programs are easy to do on my own and I still feel like I have a trainer on my phone."
"Brittany responds to all of my questions no matter the time of day. She's always there to encourage me."